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How to be authentic in an inauthentic world
Everyone experiences negative self-talk both in their personal lives and their work lives.
It includes those little voices tempting you to go through the fast-food drive-thru at lunchtime; or the voice saying you don’t know what you’re doing in your business.
Need to exercise more? Those voices likely are tempting you to lie on the couch watching your favorite show instead.
When a client gets testy, that voice is cheering and causing you to doubt yourself.
Instead of giving in to these annoying voices, let’s find ways to eliminate them from your mind. Turning a negative into a positive is always a good exercise in life.
- Do your business research.
If you know your ideal client or student and how you can help and support them in a transformation then people will flock to you.
An easy way to do this is to talk to them, via social media, over a live call like Zoom or in person.
Ask them how you can help and what they are struggling with.
Knowing your business and your business ideas are validated will help no end with your confidence.
- Plan, plan, plan.
“If you fail to plan, you plan to fail,” said Benjamin Franklin. Take your business planner and make monthly and quarterly goals, then create action steps to reach those goals.
Plan your meals so you know exactly what healthy foods to buy and what you’re preparing each night.
Knowing you have a food budget and don’t have to make daily trips to the store will save you time, money, and the desire for takeout.
If you fail at one of your planning steps, ignore that little voice, get back up and learn from the lesson.
- Step away from your computer.
Turn your brain off from work. Stop reading social media, stop reading news articles.
Taking breaks allows you to think objectively about your next business steps.
Eliminating negative articles and/or shows lifts the negativity from your body and allows you to think positively about life in general.
And when you’re in a positive mood, you’re less likely to suffer from negative self-talk.
- Practice self-care to alleviate stress.
Nothing good ever comes from being stressed out.
Living in a constant state of stress burdens your whole body and your psyche.
To alleviate your daily stress, put your needs first instead of everyone else’s needs and take some time to: meditate quietly; practice yoga poses; journal; listen to a guided meditation; exercise; take an Epsom salt bath or castor oil pack.
Taking care of your body allows you to make confident business decisions, which in turn keeps the negative self-talk at bay.
Comment below your tips and who you like to follow for positivity.
If you’ve been struggling to generate leads and are reluctant to spend money on advertising then the Lead Gen Funnel Blueprint is for you. You will learn step by step how to generate leads that pay for themselves. Any money you spend on...
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AUTHOR: RACHAEL OWEN